Care to keep you moving freely, at any age

What it's for

For stiffness, restriction, and movement that isn't what it was

Movement & Mobility Care is for anyone whose movement has become restricted, stiff or simply not what it used to be, regardless of age or ability. It might be a joint that has lost its range, a back that doesn't move as freely as it should, or a general sense that things are seizing up. Whatever the cause, the aim is to find out why, and help you move more freely and comfortably again.

We start with a careful assessment of how you actually move, not just where you feel restricted. Treatment and exercise are then built around that, matched to your body and your daily life, and adjusted as your movement improves.