Hands-on treatment that gets to the root of tightness, pain and restricted movement, tailored to you and adjusted as you progress.
Clinical Remedial Massage is a focused, therapeutic treatment, not a spa treat. It works on the muscles, fascia and connective tissue that hold tension, restrict movement and throw your posture out of balance, whatever the cause: a physical job, a sporting habit, an old injury, or simply the wear of day to day life. Far from being just for sports people, it suits anybody wanting to ease pain, guard against injury, or simply move and feel better, regardless of age or ability.
Each session starts with a detailed assessment of what is actually tight, restricted or out of balance, and why. Treatment is matched to that, and used as much to prevent problems and support recovery as to treat pain once it has set in, whether that means easing an old niggle, supporting recovery around training or competition, or simply keeping you feeling well.
We check what is actually driving the tension, pain or imbalance, not just where it is felt.
Focused massage therapy to ease pain, release tight tissue and restore comfortable movement.
Treatment that helps correct posture and imbalance, guards against injury, and supports recovery around training, work or everyday life.
Every session is adjusted to what your body needs on the day: firmer where tension calls for it, gentler where it does not, and reviewed as you progress rather than following a fixed routine.
Everything is done with care and at a pace that suits you, and nothing is rushed or forced. The aim throughout is simple: that you feel in good hands, understood, and steadily better.
Clinical Remedial Massage is one of eight connected services, matched to you rather than delivered from a fixed menu.
Members and registrants of the Royal Society of Medicine, the Complementary and Natural Healthcare Council, the Institute for Functional Medicine, the Society of Sports Therapists, the Institute of Sport and Remedial Massage and the British Medical Acupuncture Society, among others.
Tell us what is going on, and we will take it from there.