Assessment, hands-on treatment and a rehabilitation plan built around you, regardless of age or ability: recovering from an injury at work, getting back to daily life after a setback, or working towards your best sporting performance.
Advanced Sports Therapy is for anyone whose movement, function or fitness has been affected, regardless of age or ability: an injury at work, recovery after an operation, an ongoing ache that limits daily life, or a sporting setback. Whatever brought you, the aim is the same: understand what is actually going on, treat it properly, and get you back to doing what you need and want to do.
Every session starts with a thorough assessment, not just a quick look at the painful spot. From there we combine hands-on treatment with a rehabilitation plan built around you: the movements, the loads and the timeframes that suit your daily life, your work or your sport, adjusted as you progress.
We look at the problem and the wider picture: how you move, function and recover, so nothing gets missed.
Targeted, skilled treatment to ease pain, reduce swelling and restore movement, at a pace that suits you.
A rehabilitation plan that rebuilds strength and confidence in stages, whether that means returning to work, daily life or sport.
Every technique is chosen for what it can do for your particular injury or goal, not applied by default. Treatment is adjusted session to session as you progress, so it keeps working for you rather than following a fixed routine.
Everything is done with care and at a pace that suits you, and nothing is rushed or forced. The aim throughout is simple: that you feel in good hands, understood, and steadily better.
Advanced Sports Therapy is one of eight connected services, matched to you rather than delivered from a fixed menu.
Members and registrants of the Royal Society of Medicine, the Complementary and Natural Healthcare Council, the Institute for Functional Medicine, the Society of Sports Therapists, the Institute for Soft Tissue Therapists and the British Medical Acupuncture Society, among others.
Royal Society of Medicine
Complementary and Natural Healthcare Council
Complementary Medical Association
Society of Sports Therapists
Institute for Soft Tissue Therapists
British Medical Acupuncture Society
The Association for Soft Tissue Therapists
Federation of Holistic Therapists
Sports Therapy Organisation
London School of Soft Tissue Therapy
Complementary Therapists Association
Institute for Functional Medicine
British Society of Lifestyle Medicine
Prescribing Lifestyle Medicine
Personalised Care Institute
Functional Range Conditioning
Instrument Assisted Therapy
Kinesio Taping Association
QINOpractic Medicine
Proprioceptive Deep Tendon Reflex
Applied Movement Neurology
Recursive Human MechanicsRoyal Society of MedicineComplementary and Natural Healthcare CouncilComplementary Medical AssociationSociety of Sports TherapistsInstitute for Soft Tissue TherapistsBritish Medical Acupuncture SocietyThe Association for Soft Tissue TherapistsFederation of Holistic TherapistsSports Therapy OrganisationLondon School of Soft Tissue TherapyComplementary Therapists AssociationInstitute for Functional MedicineBritish Society of Lifestyle MedicinePrescribing Lifestyle MedicinePersonalised Care InstituteFunctional Range ConditioningInstrument Assisted TherapyKinesio Taping AssociationQINOpractic MedicineProprioceptive Deep Tendon ReflexApplied Movement NeurologyRecursive Human MechanicsTell us what is going on, and we will take it from there.